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Twitter LinkedIn Facebook Pinterest Like 19shares Hot chocolate bombs sound great, but how about a fat bomb? For those new to this method of eating keto (ketogenic diet), a high-fat, low-carb diet, fat bombs are snacks packed with high-fat ingredients that many keto diet devotees love. The keto diet isn’t here for just 15 minutes…
Twitter LinkedIn Facebook Pinterest Like 11shares Travel Workout Equipment It’s fair to say that most people are at their happiest when their mental, physical, and emotional health is well balanced. Yet, this is easier said than done and can be challenging to put into practice, especially when you spend a lot of time traveling as…
LinkedIn Twitter Facebook Pinterest Like 518shares From time to time, pictures of celebrities with lipedema have surfaced on the internet, and there was talk about them having a disproportionate body. Well, the truth behind the fat deposition in the thighs and arms is this tissue disorder, Lipedema. Unfortunately, celebrities often do not find out about…
Fat burning foods sound too good to be true. It’s a nice thing to think about. That food could help in weight loss instead of making us gain weight. Feeling satisfied and full after a meal can be a real challenge. However, there are a few foods that can help us do just that. Fiber…
LinkedIn Twitter Pinterest Facebook Like 48shares If you’ve recently been pregnant, and you are looking for diastasis recti exercises, so you can feel like yourself again. Unfortunately, for many people, recovering from post-pregnancy isn’t as easy as it sounds. One of the most visible conditions is diastasis recti, a persistent separation of the abdominal muscles….
What Does A PCOS Belly Look Like? What does a PCOS belly look like? A PCOS belly looks like a pot belly and is made up of visceral fat or intra-abdominal belly fat, located deep around organs behind the abdominal wall. This type of fat is hard and can’t be pinched and sometimes called deep…
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