Hi I’m Doreen, …………………………I decided to create this blog to help others live healthier, happier lives naturally. After dealing with my health struggles and making the decision to follow a natural approach to better health. In this blog, I share with my readers my own experiences, what worked for me, and others who have taken my advice. As well as others, who had favorable outcomes while using natural remedies and a natural approach to wellness. I became interested in natural remedies when I was diagnosed with high blood pressure in my 20’s. I found I could not tolerate medication to lower my blood pressure, due to its side effects. I was able to normalize my blood pressure naturally. As a child, I was constantly ill and I didn’t have the best immune system. I have been fortunate to have, used natural remedies, to help boost my immune system, improve my gut health, decrease the effects of PCOS, normalize high blood pressure, treat knee pain, mild scoliosis, and most recently treat a neck strain. Researching and using natural remedies, has been a labor of love of mine for almost 20 years.

Since then I have been addicted to reading and researching medical journals. Creating a health and wellness plan to improve overall health for myself and my family. Experimenting researching and creating DIY beauty products and anything else relates to living a healthier lifestyle. 

I firmly believe in the natural health, natural remedy, and wellness path. As well, as its ability to improve our health, wellness and slow the aging process.