Twitter LinkedIn Facebook Pinterest Like785sharesHow to Start a profitable blog in the health and wellness niche. You probably already know your niche is competitive, but you love health and wellness, so it’s worth it. These tips will help you compete and earn money from your blog. Website Hosting Choosing the right hosting company is essential…
Twitter LinkedIn Facebook Pinterest Like584sharesSo what is a spinner ring or a anxiety ring? A spinner ring is a ring that is worn to cope with feelings of anxiety and stress. Anxiety rings can be a a comprehensive coping strategy, but it is not a substitute, for medical treatment. However, it is a way to…
LinkedIn Twitter Facebook Pinterest Like496sharesHow to reduce stress seems to be the million-dollar question these days. Stress is something that we all face. Whether chronic stress or situational, the symptoms can be challenging. Stress affects people mentally, but the physical effects can be significant. Symptoms range from high blood pressure to chest pain, stomach and…
Twitter LinkedIn Facebook Pinterest Like480sharesThere’s no denying it. Meal planning takes work. And when you are on a strict budget and want to make healthy meals for your family, meal planning may seem daunting. But creating a healthy meal plan your family will love is possible, even when your funds are limited. The key is…
Twitter LinkedIn Facebook Pinterest Like104sharesHave you ever felt like you’re the only person covered in bug bites at the neighborhood barbeque? Chances are, you’re not being paranoid. Instead, it’s probably your body’s unique chemical makeup and scent that makes you more popular than a juicy slice of watermelon. Everybody produces unique chemical signals, informed by…
You may have thought about purchasing a smoothie at the Emerald City Smoothie. I will go over each smoothie and discuss the benefits of each smoothie. Along with a review of it’s flavor. Are the Emerald City smoothies all they are cracked up to be, or are they just not worth your time? Benefits Of…
Twitter LinkedIn Pinterest Facebook Like20sharesThe beach or mountains, what’s the healthiest option. These two vacation spots can affect health in different ways. So you can take this into account when choosing your vacation destination. Choosing the right vacation spot for you and your family is important. Below there are some tips on making the right…
Pinterest LinkedIn Twitter Facebook Like22sharesThere are ways to stimulate the thyroid gland to help you feel better from subclinical hypothyroidism. As a result, you are aiding in avoiding lifelong treatment and developing Hypothyroidism. Subclinical Hypothyroidism is an early form of Hypothyroidism. It can cause problems in almost every system in the body. In one study,…
Twitter Pinterest LinkedIn Facebook Like12sharesAshwagandha (Withania somnifera) is an Indian herb (Indian Ginseng) known for its adaptogenic benefits; it is a valuable part of Ayurvedic Medicine. t(Singh et al., 2011). You’ll find it in stress or adrenal supplements or used as a standalone herb. Many ashwagandha benefits help heal the body and work together to…
Twitter LinkedIn Facebook Pinterest Like19sharesOver the last decade, the fitness industry has seen a surge in the popularity of exercises that the media claim to be the next best thing, ideal for assisting trainers of all levels in getting in peak physical condition. While some of these claims and exercises are somewhat bold, one thing…
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