Twitter LinkedIn Facebook Pinterest Like41sharesWhile most people recognize the beauty in an expensive bouquet of beautiful roses, they have much more potential than sitting around our home in vases. Rose water has seemingly unlimited uses and learning how to make it at home will give your wilted roses a new purpose and save you money!…
Pinterest Twitter LinkedIn Facebook Like41sharesManifestation journal examples, can help aid you in manifesting your own desires, by giving you a good example of a real life manifestation. Along with the exact wording to help you manifest your own desires through a manifestation journal. Below I will provide the do’s and don’t of manifesting, tips to…
Pinterest LinkedIn Twitter Facebook Like27sharesAffirmations I am affirmations can be the building blocks to manifest what you want in life. Our thoughts are things, and being mindful of our thoughts can benefit us in so many ways. After all, believing is the 1 step to achieving. Below I will go over the do’s and don’ts of…
Pinterest Facebook Twitter Like LinkedIn4sharesFar too many people are under the false impression that 18 6 fasting intermittent can damage your health. On the contrary, when done correctly, fasting can transform your well-being and assist your weight loss as nothing else can. Understanding the concept of fasting and the reasoning behind such a diet can…
Twitter LinkedIn Facebook Pinterest Like11shares Travel Workout Equipment It’s fair to say that most people are at their happiest when their mental, physical, and emotional health is well balanced. Yet, this is easier said than done and can be challenging to put into practice, especially when you spend a lot of time traveling as health…
Twitter LinkedIn Facebook Pinterest Like13shares In the nearly ten years since Sheryl Sandberg released Lean In, there’s been a lot of conversations about how to be more confident in the workplace. However, many employees still struggle with negative self-talk, imposter syndrome, and nagging fears of rejection. Faith in oneself comes from an inner strength developed…
Twitter LinkedIn Facebook Pinterest Like19shares Hot chocolate bombs sound great, but how about a fat bomb? For those new to this method of eating keto (ketogenic diet), a high-fat, low-carb diet, fat bombs are snacks packed with high-fat ingredients that many keto diet devotees love. The keto diet isn’t here for just 15 minutes of…
Pinterest Facebook Twitter Like LinkedIn9sharesThe skin microbiome is unique, and its state also depends on the intestinal microbiome. So, probiotics can be great at naturally improving skin texture, health and skin microbiome. Skin Problems People with chronic skin disorders, such as atopic dermatitis, psoriasis, and acne, may find probiotic supplement treatments helpful. Recent studies indicate that they…
Facebook Twitter Pinterest Like LinkedIn0shareNatural Health Remedies These 7 natural health remedies backed by science might be the at-home alternative to solving minor health problems before seeking medical assistance. You don’t always need pills to make a problem disappear. Sometimes, it’s best to try natural health remedies. Some might prefer to go with what’s prescribed…
Pinterest LinkedIn Twitter Facebook Like38sharesEvery day your body comes into contact with unthinkable amounts of bacteria, while some are beneficial to your gut health, others can be harmful. These harmful bacteria might not make a huge or noticeable impact at one time, but over the years you might start to feel the side effects, like…
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