LinkedIn Twitter Pinterest Facebook Like490sharesGreen Tea Shots Green tea shots might just be your new wake-up beverage. If you are tired of drinking brewed coffee in the morning, try making green tea shots instead. Its caffeine content and high nutritional value will keep you alert and healthy throughout the day. Green tea shots are loved…
Twitter LinkedIn Facebook Pinterest Like584sharesSo what is a spinner ring or a anxiety ring? A spinner ring is a ring that is worn to cope with feelings of anxiety and stress. Anxiety rings can be a a comprehensive coping strategy, but it is not a substitute, for medical treatment. However, it is a way to…
Twitter LinkedIn Pinterest Facebook Like20sharesThe beach or mountains, what’s the healthiest option. These two vacation spots can affect health in different ways. So you can take this into account when choosing your vacation destination. Choosing the right vacation spot for you and your family is important. Below there are some tips on making the right…
Twitter LinkedIn Facebook Pinterest Like40sharesTraditional Indian massage has developed a rich range of Ayurvedic medicine that combine manipulations with mixtures of vegetable oils with healing effects. Indian massage does not require prominent means, expensive devices, or hard-to-find products. Instead, there are just the hands of a qualified expert, plenty of vegetable oils, and a simple…
Pinterest Twitter LinkedIn Facebook Like41sharesManifestation journal examples, can help aid you in manifesting your own desires, by giving you a good example of a real life manifestation. Along with the exact wording to help you manifest your own desires through a manifestation journal. Below I will provide the do’s and don’t of manifesting, tips to…
Pinterest LinkedIn Twitter Facebook Like27sharesAffirmations I am affirmations can be the building blocks to manifest what you want in life. Our thoughts are things, and being mindful of our thoughts can benefit us in so many ways. After all, believing is the 1 step to achieving. Below I will go over the do’s and don’ts of…
Twitter LinkedIn Facebook Pinterest Like13shares In the nearly ten years since Sheryl Sandberg released Lean In, there’s been a lot of conversations about how to be more confident in the workplace. However, many employees still struggle with negative self-talk, imposter syndrome, and nagging fears of rejection. Faith in oneself comes from an inner strength developed…
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